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If you're in crisis right now

BG Counselling is a scheduled, non-emergency service and can't provide immediate crisis support. If you or someone you know is in danger, please reach out to one of the resources below.

988 Suicide Crisis Helpline Call or text 988 (24/7)
Mental Health Mobile Crisis Team (Nova Scotia) 1-888-429-8167
Hope for Wellness Helpline (Indigenous Peoples) 1-855-242-3310
Black Youth Helpline 1-833-294-8650
Kids Help Phone Text CONNECT to 686868
The Trevor Project (LGBTQ+ Youth) Text START to 678-678
Trans Lifeline (Canada) 1-877-330-6366
Emergency Call 911 or go to your nearest ER